Welcome to Day 6

Today’s coaching lesson focuses on:

  1. The mindset that makes you most mentally tough and resilient in the face of challenges.
  2. How to develop this mindset using a small training circle while strengthening self-control and self forgiveness.

Here is your 6th Podcast.  Enjoy!

PODCAST:  Peak Performance For Life (PPFL) Day 6  13:55

Sneak Preview of Tomorrow

  • Tomorrow will be a training session, where you will be guided through a self-forgiveness meditation to strengthen self-forgiveness and compassion.  This is a skill golfers, tennis pros and other athletes use consistently.


If you like this podcast, give Coach Kiomi a “like” on Facebook and on Google Plus.  Your feedback is greatly appreciated!  Receive daily coaching tips and inspirational quotes on Facebook and Google Plus too.

Share This Podcast

Share this podcast with friends, family or co-workers by sending them a link to this page or clicking on the ‘share this story’ icons at the bottom of this page.

If you are new to the Peak Performance For Life (PPFL) program, view the  PPFL page intro to get valuable information about the 4 Principles you are learning during these 8 weeks.

Click on the podcast link to access all PPFL Podcasts.

Audio Podcast:

© 2017 Coach Kiomi