Welcome to Day 6
Today’s coaching lesson focuses on:
- The mindset that makes you most mentally tough and resilient in the face of challenges.
- How to develop this mindset using a small training circle while strengthening self-control and self forgiveness.
Here is your 6th Podcast. Enjoy!
PODCAST: Peak Performance For Life (PPFL) Day 6 13:55
Sneak Preview of Tomorrow
- Tomorrow will be a training session, where you will be guided through a self-forgiveness meditation to strengthen self-forgiveness and compassion. This is a skill golfers, tennis pros and other athletes use consistently.
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