Welcome to Day 13

Today’s Coaching Session focuses on:

  • Strengthening optimism for peak performance
  • Learn about the Tetris affect and how it can train your brain to see positivity and opportunity.  (From the book, The Happiness Advantage by Shawn Achor)

Here is your 13th Podcast.  Enjoy!

PODCAST:  Peak Performance For Life (PPFL) Day 13   10:58

Sneak Preview  for tomorrow

  • Practice session continuing to mastering peak performance skills.  Practice, practice, practice.


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If you are new to the Peak Performance For Life (PPFL) program, view the  PPFL page intro to get valuable information about the 4 Principles you are learning during these 8 weeks.

Click on the podcast link to access all PPFL Podcasts.

Audio Podcast:

© 2017 Coach Kiomi